Lotus Yoga Studio 200hour Yoga Teacher Training
Empowerment | Individuality | Transformation | Community | Education
Yoga Alliance 200hr Registered Yoga School
New Cohort Begins 2024 | 1st Weekend of Every Month
Saturday & Sunday
Teacher training is an important step on your yoga journey and we want to share it with you. Yoga teacher training is about personal growth, finding your true passion and learning how to share that with others. This training is unique, emphasizing individuality, mind-body healing and chakra yoga while giving students a well rounded yoga education through exposure to a variety of yoga traditions. You will learn how to be a great yoga practitioner, an inspiring teacher and a powerful force of good. Led by Lead Trainer Lauren Farenga, E-RYT500, MSW and guest speakers, you will taken on a journey of self exploration and discovery.
Lotus Yoga 200hour Yoga Teacher Training will enhance your existing yoga practice physically, spiritually and mentally as you gain an in-depth understanding of:
Testimonials
"Going through Lotus Yoga Studio's Yoga Teacher Training was easily one of the most impactful experiences I've had so far in my life. Lauren's program helped me improve my yoga skills holistically, and helped me find my own authentic style and voice to teach. Anyone considering a training program would be lucky to study at Lotus!" - Olivia 2020
“Completing my yoga teacher training with Lauren at Lotus Yoga Studio was one of the best decisions that I made. It came at an instrumental time of my life and helped me navigate the chaos and uncertainty of the COVID-19 pandemic. Lauren was able to create a safe and comfortable environment ensuring that everyone had the chance to talk. The training at Lotus Yoga Studio taught me about my inner self as well as the philosophy of yoga and equipped me with tools to find my authentic voice as a yoga teacher.” - Katie 2020
yoga poses, sequencing and flow
trauma informed teaching styles
meditation and breathing techniques
chakra system
yoga history & philosophy
anatomy & physiology
yoga entrepreneurship
how to find your own voice
and much, much more!
APPLY USING THE FORM BELOW!
YTT Application
Are you ready to take this step and invest in your future self? Apply Now!
Investment: $4000 for the 200hr Training, and includes an Unlimited All Access Membership for the duration of training. Payment Plan available.
Make the $400 non-refundable deposit to hold your spot. (Deposit is not included in the tuition. Total investment $4400)
One (1) Seva Scholarship is awarded each year to a student who shows promise in the practice but needs financial assistance to complete this training.
Email lauren@lotusyogaarlington.com with any questions or to apply for the Seva Scholarship.
About the Trainer: Lauren Farenga is the owner of Lotus Yoga Studio and the Lead Trainer in the 200 hour Yoga Teacher Training program. Lauren is a 500hr E-RYT, a Licensed Clinical Social Worker with over 12 years of experience teaching yoga, mindfulness and meditation. Lauren is passionate about sharing yoga with others and helping the next generation of teachers see the true heart of yoga. Read her full bio here!
Throughout the training special guest speakers will share their expertise, offering a well rounded perspective of yoga, the mind/body connection and more!