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Lotus Yoga Studio
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Lotus BlogAboutYoga Teacher TrainingTeaching TeamCommunity YogaUpcoming EventsFAQ
Calm the Heart with Chamomile Lavender Tea
Lauren Farenga-KosmidisFebruary 1, 2026
The Powerful Benefits of Compassion
Lauren Farenga-KosmidisFebruary 1, 2026
Spicy Masala Chai To Kick Off The New Year! January Tea of the Month
Lauren Farenga-KosmidisDecember 29, 2025
New Beginnings
Lauren Farenga-KosmidisDecember 29, 2025
Yummy Warm Golden Milk Drink for Wintery Days
Lauren Farenga-KosmidisDecember 1, 2025
The Importance of Finding Peace in the Chaos of the Holiday Season
Lauren Farenga-KosmidisDecember 1, 2025
Immune Boosting Ginger Tea for Flu Season
Lauren Farenga-KosmidisOctober 26, 2025
Gratitude Practices for Every Day
Lauren Farenga-KosmidisOctober 26, 2025

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